Eating Too Hot & Spicy Food

The other day I brought a local Cebuano food – Paklay for my lunch. It looks yummy and this is one of my favorites.

The Paklay (tripe stew) that I brought was made of pork innards – tripe, liver and heart, pork skin, and bamboo shoot. It was sautéed and cooked with ginger and chilies. It also contains strips of green and red bell peppers, and carrots.

I thought it was not that hot and spicy and I’d be safe from eating too hot & spicy food without gallbladder.

My first few spoons was good and I felt the regular hot and spicy flavor of the Paklay. But during my second serving of rice, I slowly felt that it was very hot and spicy. My colleague even noticed as I often blow some air. As I continue eating, I felt the sweat on my forehead – this is my sign that I eat too hot and spicy food. I finished my meal with cold water.

Read More »

Skipping Dinner

Skipping Dinner Without Gallbladder

It is not a good idea to skip dinner when you no longer have a gallbladder. That is about 17 hours of fasting, continuous bile secretion, peristaltic movement, and other acid secretion. And in my account, I had my lunch at 12:30, snacks at 3:30, no dinner, no midnight snacks, breakfast the following morning at 8:30. Result of not eating dinner and a removed gallbladder (through Laparoscopic Cholecystectomy)upset stomach and diarrhea.

Read More »

Eating Cheese Sticks

Last year, I made a test – Eating cheese and dairy products. That was few months after my lap chole (Laparoscopic Cholecystectomy) operation. Even without gallbladder, I ate a home-made burger with cheese, butter and mayonnaise and to test how my system would react to dairy products. And the outcome of the test – upset stomach, gas was formed and grumbled inside my stomach. Although it was not a system overload, but it was a warning.

Read More »