Exercise and No Gallbladder
Someone asked me what did I do right after my gallstone/gallbladder surgery through Lap Chole (Laparoscopic Cholecystectomy)? Did I exercise? What exercise did I execute? Did I go to gym?
Author: ken
Message from a reader: Kefir and probiotics
Kefir and Probiotics – No Gallbladder
Few days ago, I received a message from a person named Syl with a subject line of: new found relief from no gallbladder symptoms. He/She mentioned Keifer, which I think he/she refers to the ready-to-drink Kefir as he/she also mentioned probiotics.
Skipping Dinner
It is not a good idea to skip dinner when you no longer have a gallbladder. That is about 17 hours of fasting, continuous bile secretion, peristaltic movement, and other acid secretion. And in my account, I had my lunch at 12:30, snacks at 3:30, no dinner, no midnight snacks, breakfast the following morning at 8:30. Result of not eating dinner and a removed gallbladder (through Laparoscopic Cholecystectomy) – upset stomach and diarrhea.